Mental Health Insights: Therapy Blog

Better Communication Skills With Family Therapy in Silver Spring

Healthy family relationships thrive when members communicate openly and clearly with each other. Family therapy provides a structured environment where parents and children can learn effective ways to express themselves and listen to each other. Professional counseling sessions help families develop practical communication skills that strengthen bonds and improve daily interactions at home, school, and work.

Signs of Communication Problems

  • Frequent misunderstandings and arguments
  • Difficulty expressing feelings openly
  • Family members feeling unheard or ignored
  • Tension during family gatherings
  • Breakdown in parent-child relationships

How Family Therapy Helps

At Plato Therapy, we create a safe environment where every family member can share their thoughts and feelings. Our approach helps families build stronger bonds through better understanding and communication.

Family ChallengesTherapeutic Solutions
Parent-Child ConflictsActive listening, understanding needs
Sibling RelationshipsConflict resolution, fair communication
Family TransitionsAdjustment strategies, emotional support

Communication Tools We Teach

  • Active listening techniques for all family members
  • Methods to express feelings constructively
  • Strategies for handling disagreements
  • Ways to show support and understanding
  • Skills for maintaining healthy boundaries

Available Family Services

At Plato Therapy, we offer several types of family counseling to meet your specific needs. Our whole-family sessions bring everyone together in a supportive environment to work on shared goals and better understanding. We also provide specialized parent-child communication coaching and sibling relationship counseling to address specific family dynamics. For families with busy schedules, we offer convenient online therapy options that allow everyone to participate from home.

The Family Therapy Process

Each session focuses on your family's specific needs and goals. We work together to create positive changes in how family members talk and listen to each other. Our practical approach helps build lasting improvements in family relationships.

Get Started with Plato Therapy

Take the first step toward better family relationships by reaching out to Plato Therapy at 301-775-5445. You can also schedule a session to begin building stronger communication skills together.

Schedule A Session

Larkin Plato

As the founder and lead therapist at Plato Therapy, Larkin is passionate about helping individuals and families navigate life’s challenges with strength and resilience. Drawing on years of clinical experience and a deep understanding of mental health, Larkin provides compassionate, evidence-based care tailored to each client’s needs. Whether through individual therapy, family sessions, or couples counseling, Larkin is dedicated to creating a safe, supportive space where lasting change can begin.


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Larkin Plato, Psychotherapist, MSW, LCSW-C offers compassionate individual, couples, and online therapy in the Silver Spring, MD area. With 15+ years of experience, Larkin specializes in trauma recovery, anxiety, and depression, helping clients find peace and self-acceptance. As a former Army officer and corporate professional, Larkin relates to work stress and mental health challenges. Using a psychodynamic approach, Larkin guides clients to uncover subconscious motivations, resolve conflicts, and develop new tools for daily life. For those facing relationship issues, work stress, or seeking personal growth, Larkin provides a safe space to explore and heal. Book your session today and begin your journey towards a more fulfilling life.

larkin Plato

Psychotherapist, MSW, LCSW-C

INDIVIDUAL AND COUPLES THERAPY
IN-PERSON & ONLINE