Mental Health Insights: Therapy Blog

Healing After Divorce Through Couples Therapy in Silver Spring

Published March 19th, 2025 by Plato Therapy

After divorce, couples therapy provides essential support for emotional healing. The recovery process looks different for everyone, whether you're healing individually or working on co-parenting relationships. Our therapy sessions create a foundation for personal growth and emotional well-being during this important life transition.

Common Post-Divorce Challenges

  • Processing mixed emotions
  • Co-parenting difficulties
  • Trust and relationship fears
  • Identity changes
  • Social life adjustments

How Therapy Supports Healing

Plato's Therapy provides a comfortable and confidential environment where you can openly discuss your divorce experiences. Our proven treatment approach help you process complex emotions and challenges. Together, we'll develop practical strategies that support your healing and help you build a positive future.

Recovery AreasTherapeutic Solutions
Emotional HealingProcessing grief, managing anger
Personal GrowthSelf-care, confidence building
Future RelationshipsTrust building, communication skills

Practical Recovery Tools

  • Emotional processing techniques
  • Healthy boundary setting
  • Communication strategies
  • Self-care practices
  • Future relationship preparation

Available Therapy Options

Larkin Plato provides various support formats:

  • Individual therapy counseling sessions focused on personal healing and growth
  • Co-parenting guidance to build healthy communication with your ex-spouse
  • Group therapy sessions where you can connect with others sharing similar experiences
  • Online therapy options that fit your schedule and comfort level

The Healing Process

Each therapy session focuses on your specific needs and concerns. We work at your pace to process emotions, build coping skills, and create a positive path forward. Our approach combines emotional support with practical tools for real-life situations.

Get Support at Plato Therapy

Ready to start your healing process? Plato Therapy offers caring, professional support for your post-divorce recovery. Contact Plato Therapy at 301-775-5445 to schedule a session and take a step toward positive change.

Schedule A Session


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Larkin Plato, Psychotherapist, MSW, LCSW-C offers compassionate individual, couples, and online therapy in the Silver Spring, MD area. With 15+ years of experience, Larkin specializes in trauma recovery, anxiety, and depression, helping clients find peace and self-acceptance. As a former Army officer and corporate professional, Larkin relates to work stress and mental health challenges. Using a psychodynamic approach, Larkin guides clients to uncover subconscious motivations, resolve conflicts, and develop new tools for daily life. For those facing relationship issues, work stress, or seeking personal growth, Larkin provides a safe space to explore and heal. Book your session today and begin your journey towards a more fulfilling life.

larkin Plato

Psychotherapist, MSW, LCSW-C

INDIVIDUAL AND COUPLES THERAPY
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